Intended schedule:
Apr 28: [read Obesity Code, changed some habits] 310 lb.
May 31: [today] 286.6 lb.
June 30: 260 lb.
July 31: 230 lb.
August 31: 200 lb.
Sep 30: 180 lb.
October 31: 165 lb. [stable hereafter]
This is an intention, not an oath, but I believe it is a realistic intention. If I can do it faster, I will. This will roughly double my strength-to-weight ratio (since it turns out that, contrary to my prior understanding, your body does NOT need to ever burn muscle to fuel your brain, unless you're already out of fat) and I already have some ideas of what I want to do with that extra strength. I foresee a lot of hiking and pushups in the future. Maybe some day I'll give the Great Wall of China another shot.
-Max
--
If I esteem mankind to be in error, shall I bear them down? No. I will lift them up, and in their own way too, if I cannot persuade them my way is better; and I will not seek to compel any man to believe as I do, only by the force of reasoning, for truth will cut its own way.
"Thou shalt love thy wife with all thy heart, and shalt cleave unto her and none else."
Apr 28: [read Obesity Code, changed some habits] 310 lb.
May 31: [today] 286.6 lb.
June 30: 260 lb.
July 31: 230 lb.
August 31: 200 lb.
Sep 30: 180 lb.
October 31: 165 lb. [stable hereafter]
This is an intention, not an oath, but I believe it is a realistic intention. If I can do it faster, I will. This will roughly double my strength-to-weight ratio (since it turns out that, contrary to my prior understanding, your body does NOT need to ever burn muscle to fuel your brain, unless you're already out of fat) and I already have some ideas of what I want to do with that extra strength. I foresee a lot of hiking and pushups in the future. Maybe some day I'll give the Great Wall of China another shot.
-Max
--
If I esteem mankind to be in error, shall I bear them down? No. I will lift them up, and in their own way too, if I cannot persuade them my way is better; and I will not seek to compel any man to believe as I do, only by the force of reasoning, for truth will cut its own way.
"Thou shalt love thy wife with all thy heart, and shalt cleave unto her and none else."
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